Fish miso soup with sauteed greens

On Saturday we go to the local fish market in the centre and buy ourselves a fresh fish fillet for dinner – can´t get much more fresh than that, unless you live just at the seaside and not in the mainland as we do. We are sampling different kinds of fish, sometimes freshwater, sometimes sea fish. This time we went for Croatian seabass. It was pleasant, though a tad too oily for my current strict regimen 😀

I decided this time to turn the fish into a soup! First I steamed the fish very shortly, just so that I could take off the skin and bones, and set it aside. I brought water to a boil and added chopped parsley root, leek, daikon and sweet potato, all in small pieces. Towards the end I mixed in diluted shiro miso (you don´t want to use a strong yang miso with the fish, but be aware that shiro miso is very mild, so you might need more of it) and the pieces of fish and let simmer for a while, and then garnished the soup with chopped chives.

On a pan I sauteed wild chicory leaves, broccoli, kohlrabi, zucchini rounds and shredded pointed cabbage, just with water, mirin and ginger juice. We also had some raw spring greens – rucola, kohlrabi and corn salad (a type of lettuce). Served with long grain rice/wild rice mixture.

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Filed under Complete meals, Recipes, Seafood, Soups

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