Sometimes there just is a fridge full of leftovers and a lunch that needs to be quickly assembled…it´s great to have some extra cooked grain and beans, and a few fresh veggies to liven up the meal!
Here I had leftover rice and hato mugi which I sprinkled generously with freshly toasted sunflower seeds (toast on a dry pan until they start getting golden and fragrant).
I had leftover cooked lentils, so I mixed them with cubes of hokkaido pumpkin, organic corn kernels from a glass jar and water to barely cover, cooking the meal until the pumpkin got soft. I seasoned this with some shoyu soy sauce and ground coriander.
Very quick and tasty!